what can I do about my overweight dog?

According to Parade.com “experts say that nearly 45% of all pets in the US are overweight and at risk for health problems such as diabetes, heart disease, arthritis, high blood pressure and cancer.” There can be many reasons for dogs to be overweight but there are some simple things you can do to help change the situation. Some may seem obvious but they do work.

1) Cut down on the dog food.
Some overweight dogs, like people, have slow metabolisms - and then again, some are just lazy (and we love them for it!). But cutting down on their food and feeding them weight control dog food can be all it takes to put them back on track. Be sure you measure their dog food each time you serve up. Also, check out the Dog Pause dog bowl reviewed in Henry’s Lab for help in slowing your dog down when he eats.

2) Use vegetables for treats.
My dog, Jess loves carrots. My dog, Henry loves green beans. I didn’t know until Jess was 25 pounds overweight and I offered her carrots and she loves them! They are crunchy, chilled and delicious. Why not?  

3) Take your dog for a walk.
Obvious, but necessary. Dogs don’t usually exercise on their own so you need to help them get going. Go play in the park, take them on a run, or just chase them around the house. You should aim for getting your dog to play for around 30 minutes twice a day (or as much as you can). It’s also good for your health!

4) Don’t feed your dog from the dinner table.
Encourage them to stay in another room with their favorite blanket or toy. You will be less tempted to share and your dog can’t give you those big eyes.

My Jess was 25 pounds overweight and I followed these steps and I’m happy to say she is now at fighting weight! There isn’t always a complicated answer to overweight dog issues - sometimes it’s just a bit of common sense.

And don’t forget to give your dog lots of love - much better than treats.